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Programs & Services
Contact Us
Patient Resources
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Home
About Us
Programs & Services
Contact Us
Patient Resources

Patient Resources

Below you will find useful contact information, online resources and patient handouts to help you in living a healthy and fulfilling life.

Local Health Services & Resources

For primary care and non-emergencies, contact your family doctor or nurse

practitioner first. They can guide you to the right care — during office hours,

after hours, or on weekends. Call or check their website. Many have online

booking for non-urgent issues. Find their info and more local resources here.

Find out what other local supports are available here:

2025 Holiday Local Services and Resources GWOHT (pdf)

Resources

Addictions & Mental Health

Community Links & Resources

Community Links & Resources

Help is Here Wellington

Big White Wall

Canadian ADHD Resource Alliance

Community Links & Resources

Community Links & Resources

Community Links & Resources

Mapleton Health Centre

North Wellington Health Care

Township of Mapleton

Seniors Centre for Excellence

Wellington Dufferin Guelph Public Health

East Wellington Community Workshops

Diabetes

Community Links & Resources

Heart & Lung

Canadian Diabetes Association

Sickness and Diabetes

Heart & Lung

Community Links & Resources

Heart & Lung

Breathe - The Lung Association

Canadian Cancer Society

COPD Canada

Smoker's Helpline

Living Well with COPD

Understanding and Managing Your Blood Pressure

Nutrition

Pregnancy & Postpartum

Pregnancy & Postpartum

Eat Right Ontario

Canada's Food Guide

Constipation

Pregnancy & Postpartum

Pregnancy & Postpartum

Pregnancy & Postpartum

Society of Obstetricians & Gynecologists of Canada

Prenatal Screening Ontario

Onine Prenatal and New Parent Program

BORN Ontario

The MotHERS Program

Canadian Pediatric Society

International Breastfeeding Centre (Jack Newman)

Sexual Health

Pregnancy & Postpartum

Other Resources

Menopause & U

Your Period

Menopause Assessment Tool

Other Resources

Pregnancy & Postpartum

Other Resources

Calcium Calculator

Children's Vaccine Fact Checking Hotline

Caregiver Support

My Cancer IQ

Handouts

Diabetes Fact Sheet (pdf)

Being Sick with Diabetes (pdf)

Prediabetes Fact Sheet (pdf)

FIT Instructions (pdf)

Home Blood Pressure Log (pdf)

Exercise Calendar (pdf)

Disclaimer: Through this website you are able to link to other websites which are not under the control of the Minto-Mapleton Family Health Team. We have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them.

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